Approach: compassion-focussed therapy (CFT)

Meet our speaker: Russell Kolts

Russell Kolts public persona is that of a perpetually chill, zen, super-compassionate guy, all of the time. But that’s an oversimplification, as we found out when he tackled our fun, quick-fire questions designed to reveal the man behind the mask…   What’s the craziest thing you’ve ever done for a dare? I haven’t been dared […]

Read more

Meet our speaker: Russell Kolts

Russell Kolts public persona is that of a perpetually chill, zen, super-compassionate guy, all of the time. But that’s an oversimplification, as we found out when he tackled our fun, quick-fire questions designed to reveal the man behind the mask…   What’s the craziest thing you’ve ever done for a dare? I haven’t been dared […]

Read more

Co-operation, language and the compassionate perspective

While co-operation, as a set of behaviours, is not unique to humans, the degree to which we co-operate is. The vehicle for this is human language, which developed out of the need of our ancestors to convey increasingly complex and abstract notions to others in their group. Higher level abstract communication allowed for the development […]

Read more

Join our newsletter to be the first to receive updates on our upcoming events, exclusive free resources and other valuable goodies. Sign up now and embark on your ACT journey with us!

You can unsubscribe at anytime. Read our full privacy policy here: Privacy policy