I was recently interviewed by Jim Lucas, director of Open Forwards on his cool, new podcast, ‘Self Help Sat Nav’. You can listen to me talk about our self help book, ‘ACTivate Your Life – Using acceptance and mindfulness to build a life that is rich fulfilling and fun’.
Self Help Sat Nav is a monthly show that gives you straightforward and friendly run-downs on the stuff that works. Tune-in with Jim Lucas each month.
You can listen here: Joe’s ACTivate Your Life podcast interview