Knowledge hub: Physical health

Articles that explore specific issues, approaches and research that are relevant to understand when treating people experiencing from physical health issues and problems.

Chronic pain and ACT featured image
Chronic pain and ACT

What is chronic pain? Chronic pain refers to persistent or long-lasting pain that continues beyond the normal ...

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Eating disorders and ACT

What is an eating disorder? An eating disorder is a serious mental health condition characterised by abnormal ...

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Physical health and ACT featured image
Physical health and ACT

What is physical health? Physical health refers to the overall well-being and functioning of the body. It enco ...

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Sleep problems and ACT featured image
Sleep problems and ACT

What can be defined as a sleep problem? Sleep problems, also known as insomnia, are characterised by difficult ...

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