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Building better teams
A practitioner’s approach to ProSocial and ACT-based collaboration
Collaboration and cooperation are the foundation of successful teams, but achieving them can often feel ...
A guide to the ACT pathway
A free introductory session to support your journey
If you are drawn to the ideas of acceptance and commitment therapy (ACT) but haven’t ...
Using ACT to support adjustment to chronic health conditions
A skills-based training for health professionals
Living with a chronic health / long term health condition often brings profound emotional and ...
Bringing values to life in therapy
Practical tools to deepen and enhance your therapeutic work
Values are a cornerstone of acceptance and commitment therapy (ACT), helping clients connect with what ...
CFT for beginners
an introductory skills workshop
Compassion-focused therapy (CFT) offers a practical and transformative approach for therapists working with clients facing ...
ACT for insomnia & sleep difficulties
Strategies to address cognitive & behavioural factors inhibiting sleep
Struggling with sleep often becomes a vicious cycle with fear of sleeplessness and pressure to ...
ACT for psychosis masterclass
Advanced skills for supporting personal recovery
Building on the ACT for psychosis foundations workshop, this skills masterclass focuses on advanced, process-based interventions to support ...
ACT for psychosis foundations
An introduction to using psychological flexibility to support recovery
Helping people recover from psychosis requires more than symptom management—it’s about fostering compassion, flexibility, and self-determination. Acceptance ...
Q&A: ACT in the workplace
Enhance employee wellbeing, resilience and performance
This recorded Q&A session offers an invaluable opportunity to explore the application of ACT in ...
ACT for teens with OCD
Enhancing exposure and response prevention (ERP) with flexibility and compassion
Helping teens with obsessive-compulsive disorder (OCD) stick with exposure and response prevention (ERP) can be ...