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On-demand training

Access the flexibility and convenience of our on-demand ACT online training sessions, available for at least 6 months from purchase. Learn acceptance and commitment therapy (ACT) in your own time and at your own pace.

 

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ON-DEMAND
6 hours

ACT for insomnia & sleep difficulties

Strategies to address cognitive & behavioural factors inhibiting sleep
Maja Schaedel

A key difficulty that gets in the way of our sleep is the pressure to go to sleep. How do we help people protect their sleep and well-being yet who continue to have sleep difficulties? ...

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ON-DEMAND
1 hour

An introduction to the ACT model

Discover the basics in a FREE hour-long workshop
Joe Oliver

Overview Acceptance and commitment therapy, (ACT) is an exciting and powerful approach for understanding and working ...

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ON-DEMAND
2 hours/ 2 ساعت

Understanding cognitive defusion from an RFT perspective

Conceptualising of defusion in terms of its relationship to basic behavioural concepts: for Persian speakers/ برای فارسی زبانان
Hossein Saeedi / حسین سعیدی

This workshop is for Persian speakers The subprocess of cognitive defusion is a valuable factor for ...

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ON-DEMAND
2.5 hours

ACT skills for working with chronic pain

Practical experiential exercises to build resilience and valued living
Kristy Potter

Are you a psychologist looking to enhance your skills in working with clients experiencing chronic ...

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ON-DEMAND
2 hours

ACT in focus: navigating processes, procedures, and future directions

FREE workshop recording
Richard Bennett

Calling all ACT practitioners, therapists, and researchers! Prepare for an enlightening lecture featuring renowned ACT ...

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ON-DEMAND
2 hours

Creative hopelessness in ACT

A practical guide to getting unstuck and working with ambivalence for change
Joe Oliver

As an ACT therapist, understanding when and how to utilise creative hopelessness is essential for ...

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ON-DEMAND
7 hours

Super-charge your CFT

Building compassion into every aspect of your therapy
Russell Kolts

Compassion-focused therapy (CFT) is a revolutionary approach to therapy that has gained widespread recognition in ...

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ON-DEMAND
8 hours

CFT in practice

Compassion-focused therapy skills for beginners
Russell Kolts

In a world full of stressed, self-critical, anxious and depressed people, compassion-focussed therapy (CFT) has ...

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