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Thriving in sport
Using ACT to optimise athletic performance
Engaging in sports and exercise can be physically and mentally demanding, requiring athletes to sustain ...
Compassion-focused therapy for anger
An intermediate level skills workshop
Do you want to help clients’ break free from their anger cycle and learn effective ...
Using RFT to build psychological flexibility
Understanding RFT principles in ACT practice
This workshop is for anyone who needs to deepen their understanding of the clinical applications ...
Working compassionately with our multiple selves
A compassion focused therapy (CFT) skills workshop
Have you ever encountered clients who express contradictory thoughts and feelings in therapy? Statements like: “I ...
ACT for physical health problems
Intermediate level deep dive into skills development
Many practitioners report that acceptance and commitment therapy (ACT) is enormously helpful for physical health ...
Frame by frame
A user-friendly guide to understanding relational frame theory
No matter your practice area, population, or title, if you work with humans who are ...
ACTivate your coaching for beginners
A practical introduction to using ACT in your coaching sessions
Are you a coach looking for an evidence-based approach to support your clients to interact more skilfully with their thoughts and feelings? ...
Acceptance and commitment therapy in chronic pain
In depth skills for working with pain
Chronic pain poses significant challenges for individuals and can have a profound impact on their ...
Functional analysis for ACT practitioners
Key skills in case conceptualisation
Functional analysis is considered the core foundation of a gold standard evidenced-based psychological intervention. A ...
Self-harm and suicidality in young people
Supporting adolescents when life seems too hard
Suicide and self-harm are some of the most difficult experiences a practitioner can encounter. When ...