Dr. Patricia Zurita Ona

Dr. Zurita Ona, Dr. Z, is a Licensed Psychologist in California. Her work is dedicated to helping all her clients to get “unstuck from fear-based reactions” and live the life they want to live. A key question to her work is “how can we get unstuck from worries, fears, anxieties, perfectionism, procrastination, and any other form of fear-based reactions so we can live a meaningful, fulfilling, and purposeful life?”

Dr. Z. has significant experience – over 18 years – working with individuals dealing with fear-based struggles such as perfectionism, procrastination, uncertainty, decision-making, phobias, OCD, panic, and any other anxiety-related difficulties. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she offers therapy, coaching, and focused interventions based on Acceptance and Commitment Therapy and contextual-behavioral science.

Dr. Z is the author of 6 books and is a Fellow of the Association of Contextual Behavioral Science.

Dr. Z ‘s recent publications include Acceptance and Commitment Skills for Perfectionism, and High-achieving behaviors: do things your way, be yourself and life a purposeful life.

Upcoming live training presented by Dr. Patricia Zurita Ona

ACT for obsessive compulsive disorder

6th - 7th Nov 2024

Using exposure exercises to help clients break free fro...

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