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DNA-V resources

DNA-V resources

The DNA-V model guides a practitioner to develop people’s skilled use of Discoverer, Noticer, and Advisor, to build values and vitality (V). The model improves the ability to flexibly shift behaviours, depending on what they value and what the situation permits and demands.

Free resources for DNA-V

You’ll find plenty of information about DNA-V on the DNA-V International website, including some free resources such as workbooks, podcasts and meditations, useful for use with both young people and adults.

Reading list

There are several books on DNA-V, including:

What Makes You Stronger – How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy. (2022). Louise Hayes, Joseph Ciarrochi, and Ann Bailey.

The Weight Escape – Stop Fad Dieting, Start Losing Weight and Reshape Your Life Using Cutting-Edge Psychology. (2014). By Joseph Ciarrochi, Ann Bailey & Russ Harris.

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience. (2020). Joseph V. Ciarrochi & Louise L. Hayes.

The Thriving Adolescent – Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection. (2015). By Louise L. Hayes & Joseph Ciarrochi.

“Louise Hayes is a master of that model and there is no one on the planet who is better at explaining it, and teaching and modelling the skills needed to use it. Louise is a worldwide treasure. I can highly recommend her training and if you attend one of them I predict you will soon feel the same way.” Steven C. Hayes, co-founder of Acceptance and Commitment Therapy, professor of psychology, University of Nevada

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