Resource hub

Our resources have been designed with you in mind. Explore free downloads, book chapters, videos, images, audio and more to support you in your journey to implement ACT.


The secret ingredients to crack the parenting-teen code e-book featured image
The secret ingredients to crack the parenting-teen code e-book

The secret ingredients to crack the parenting-teen code Our free download from Dr Louise Hayes shares ‘t ...

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The five facets of mindfulness e-book featured image
The five facets of mindfulness e-book

“The Five Facet Model of Mindfulness Interventions” described in “Inside This Moment: Promot ...

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The ACT model featured image
The ACT model

On this page, we have compiled a range of free resources that present the ACT model in different formats to ca ...

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The ACT matrix featured image
The ACT matrix

The acceptance and commitment therapy (ACT) matrix is a tool used in therapy to help individuals increase thei ...

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ACT values cards featured image
ACT values cards

We have now sold out of values cards. we are expecting new decks to be available in April, 2024! ACT conversa ...

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Working with help rejecting clients - book chapter featured image
Working with help rejecting clients - book chapter

This resource is a bonus chapter – Angry Patients and Soft Eyes: Connecting with the Help Rejecting Pati ...

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Chairwork - Interviewing the inner critic featured image
Chairwork - Interviewing the inner critic

This guide provides a semi-structured interview schedule for working with the inner critic, taking inspiration ...

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Using chairwork to resolve ambivalence and enhance motivation - book chapter featured image
Using chairwork to resolve ambivalence and enhance motivation - book chapter

This book chapter is taken from – “Cognitive behavioural chairwork: Distinctive features” (2 ...

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Workability worksheet featured image
Workability worksheet

The workability worksheet has been designed to help individuals suffering from creative hopelessness, to asses ...

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Upcoming live training

ACT for insomnia & sleep difficulties featured image
6 hours (6 CE credits)
ACT for insomnia & sleep difficulties

Dr Maja Schaedel

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ACT in the workplace featured image
Four 3.5 hour sessions (14 CE credits) + follow up
ACT in the workplace

Ross McIntosh

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Treating perfectionism featured image
Four 2 hour sessions (8 CE credits)
Treating perfectionism

Jennifer Kemp

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Knowledge hub

SEED model of ACT supervision featured image
SEED model of ACT supervision

An overview of SEED The SEED model of acceptance and commitment therapy (ACT) supervision is a framework creat ...

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Self-harm and suicidality in young people featured image
Self-harm and suicidality in young people

Helping with self-harm and suicidality in therapy with young people is a common and challenging task that evok ...

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Focused ACT: a brief and effective behavioural intervention featured image
Focused ACT: a brief and effective behavioural intervention

Introduction In the field of psychology and healthcare, Focused Acceptance and Commitment Therapy (FACT) has e ...

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Knowledge hub

On-demand training

ACT with parents and teachers featured image
ACT with parents and teachers

Dr Louise Hayes

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Focused ACT for brief interventions featured image
Focused ACT for brief interventions

Dr Patricia Robinson, Dr Kirk Strosahl

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Working with anxiety in 5-12 year olds featured image
Working with anxiety in 5-12 year olds

Dr Tamar Black

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On-demand training

Blog: Latest insights into ACT

ACT in the workplace randomised controlled trial study featured image
ACT in the workplace randomised controlled trial study

Background to the study Mindfulness interventions in the workplace have gained interest over the past two deca ...

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Neurodiversity celebration week - Supporting the mental health of people with neurodivergence featured image
Neurodiversity celebration week - Supporting the mental health of people with neurodivergence

Neurodiversity celebration week is a global initiative that seeks to challenge stereotypes and misconceptions ...

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Exploring the dual nature of perfectionism and how ACT therapy can support featured image
Exploring the dual nature of perfectionism and how ACT therapy can support

Superpower or supervillain? Perfectionism, often seen as a hallmark of high achievers, has long been praised f ...

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Blog: Latest insights into ACT

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