Tag: perfectionism

Perfectionism: dangerous obsession or harmless competition?

Your opinion of perfectionism may well depend on your age, sex and economic ‘success’ in life. To the comfortably off, professional middle class or recently retired age groups, working long and hard hours “never did anyone any harm”. If you’re in your twenties and early thirties, it may be a completely different story. This constant […]

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DNA-V: scientific publications around DNA-V and ACT for youth and adults

About the DNA-V Model DNA-V is an evidence-based model that fosters psychological resilience and values consistent living, vitality, and success. It aims to help people manage challenges, stress, and change. DNA-V integrates principles from Acceptance and Commitment Therapy (ACT) and positive psychology, drawing from contextual behavioral science. The model is updated continuously to incorporate new research findings. We hope you […]

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