The loop is a simple yet profound analogy in process based behavioural therapy (PBBT) that helps us navigate complex emotional landscapes and can be transformative for clients in therapy. What is the loop? The loop is an analogy that illustrates how our feelings and situations can often trap us in a repetitive cycle. When someone […]
Written by Joe Oliver If I’m completely honest, I often feel disheartened when I receive a referral for problematic anger. The stereotype usually involves working with someone deeply entrenched in their anger, viewing themselves as a victim, and attending therapy only because they’ve been mandated or pressured by others, such as a partner, to address […]
Exploring the history of ACBS UK/ROI: A journey of community, belonging, and purpose For those who couldn’t attend the association of contextual behavioural science (ACBS) conference. Here is a brief summary of the presentation that our founder Dr Joe Oliver gave to attendees, exploring the past, present and future of ACT and the importance of […]
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