Upcoming live training
ACT for insomnia & sleep difficulties
Strategies to address cognitive & behavioural factors inhibiting sleep
A key difficulty that gets in the way of our sleep is the pressure to go to sleep. How do we help people protect their sleep and well-being yet who continue to have sleep difficulties? ...
ACT in the workplace
Enhancing workplace well-being with the Train-the-Trainer program
In today’s fast-paced work environment, employees are faced with a range of challenges and experiences ...
Treating perfectionism
Practical approaches to unwinding unhelpful habits, fear of failure and relentless self-criticism
Are you struggling to treat your clients’ perfectionism? Join our in-depth intermediate-level workshop, “Treating Perfectionism,” and deepen ...
Trauma-focused ACT
An in-depth, integrated approach to helping clients heal from trauma
An in-depth, integrated approach to healing from trauma ...
Self-harm and suicidality in young people
Supporting adolescents when life seems too hard
Suicide and self-harm are some of the most difficult experiences a practitioner can encounter. When ...
Stuff that's stuck
ACT strategies for engaging and working with challenging teens
Are you a mental health, counselling, and school professionals working with adolescents? Do you face ...
Applying compassion-focused therapy in the treatment of problematic anger
An intermediate level skills workshop
Problematic anger can have far-reaching consequences for clients, causing significant harm in various aspects of ...
Working with neurodivergent adults
Developing self-compassion and self-acceptance
Large numbers of diagnosed and undiagnosed Autistic and ADHDer adolescents and adults are now presenting ...
Working with chronic pain
Using acceptance, mindfulness and values
Chronic pain poses significant challenges for individuals and can have a profound impact on their ...
ACTivate your coaching for beginners
A practical introduction to using ACT in your coaching sessions
Are you a coach looking for an evidence-based approach to support your clients to interact more skilfully with their thoughts and feelings? ...
Mastering ACT
An in-depth exploration of ACT processes
Acceptance and commitment therapy (ACT) as a process-based client-centred intervention can offer a transformative experience ...
Frame by frame
Free workshop: A user-friendly guide to understanding relational frame theory
No matter your practice area, population, or title, if you work with humans who are ...
ACT for obsessive compulsive disorder
Using exposure exercises to help clients break free from OCD and live life to the full
If you are working with clients struggling with OCD, no matter where you are in ...
Introducing acceptance and commitment therapy
Learn how to use ACT in your practice
Acceptance and commitment therapy (ACT) is a highly impactful model that can bring about significant ...
ACT for physical health problems
Intermediate level deep dive into skills development
Many practitioners report that acceptance and commitment therapy (ACT) is enormously helpful for physical health ...
Working compassionately with our multiple selves
A compassion focused therapy (CFT) skills workshop
Have you ever encountered clients who express contradictory thoughts and feelings in therapy? Statements like: “I ...