Blog: Latest insights into ACT


Psychological flexibility of parents of children with disabilities: a systematic literature review

Gur, A. & Reich, A. (2023). Psychological flexibility of parents of children with disabilities: A systematic literature review. Research in Developmental Disabilities, 136.   Background The World Health Organization estimates that over 1 billion people worldwide live with a disability. Around 100 million of these are children. There are different models of disability: medical or […]

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Why levelling up in ACT requires deliberate practice

My graduate school training at Lesley University was rooted in the philosophy of “self-as-instrument” with regards to the process of therapeutic change; that is to deeply know and effectively make use of oneself in evoking behavioural changes through the therapeutic relationship. Many years later, I continue to embrace and find this orientation helpful, albeit it […]

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How to make difficult decisions in a crisis

We are making decisions the whole time. Tea or coffee? Netflix or news? Sit on the chair or the sofa? Scratch that itch with the left hand or the right – or not at all? Many of these decisions are unnoticeably small, and their consequences are slight. Other decisions may seem small but can have […]

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Does practice really make perfect for therapists?

Does practice really make perfect for therapists? The impact of therapist experience on client outcomes  Summary The study investigated the relationship between therapist experience and therapy outcome. Longitudinal data from a large German university psychotherapy outpatient clinic was used to assess the effect of therapist experience on client outcomes. Results suggest no association between therapist […]

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Contextual Consulting support people facing major life crises in aid of ACBS Developing Nations Training Fund

We are supporting the Developing Nations Training Fund by running a webinar for health and social care professionals, community support workers and spiritual carers who support people with major life crises. The workshop, Facing the Storm, is being presented by Dr Ray Owen who is an expert working with palliative care patients and people facing […]

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Not lost in values by Helena Colodro

Not lost in Values  – On lifelong skills training and comparison I’ll begin with a confession: I can’t stop comparing the different ways of working between Spain and the UK, I can’t. I am even writing about it. I know I shouldn´t be letting this happens! But I must admit that I’ve been struggling with […]

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Lost in translation: Who am I without my language

Impressions of a Spanish ACT psychologist in London I am Helena Colodro, I am an ACT psychologist from Spain, spending the summer of 2017 in London collaborating with Joe Oliver, Director of Contextual Consulting. I’m here on a project from the European Union, Erasmus Entrepreneur, a grant  that is allowing me to immerse myself in […]

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ACT for coaching – download presentation

Recently City University London hosted an ACT in the workplace day workshop, organised by the awesome Dr Paul Flaxman. The day was an incredible blend of science and practice from experts in the UK who are on the ground, using ACT in a variety of organisational settings. The fact the over 300 people attended gives […]

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Free ACT resources from Russ Harris

Russ Harris has released a bunch of very cool free resources. In case you didn’t get them, here’s the complete collection, that includes e-books, animations, MP3s and a couple of articles. If you want to see Russ in action, live, why not check out his upcoming workshops here. eBooks Working with Dissociation Building Self-Compassion Helping […]

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