Resources

Videos

VIDEOS

Values in Action – The Unsung Hero

A video showing values in action. Sometimes it’s not the outcome that’s important – more the journey itself.


Passengers on the Bus

An Acceptance & Commitment Therapy metaphor


Struggling with Internal Hijackers?

An Acceptance & Commitment Therapy metaphor


The Unwelcome Party Guest

An Acceptance & Commitment Therapy metaphor


 

The Demons on the Boat

MP3 Downloads

Worksheets

Worksheets

The worksheets referenced in ACTivate Your Life can be downloaded from the  ACTivate Your Life page