Resource hub

Our resources have been designed with you in mind. Explore free downloads, book chapters, videos, images, audio and more to support you in your journey to implement ACT.


Self criticism measure featured image
Self criticism measure

Self-criticism is a common feature in many people’s day-to-day lives and can contribute to various menta ...

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ACT in the workplace randomised controlled trial study featured image
ACT in the workplace randomised controlled trial study

Comparison of mindfulness training and ACT in a workplace setting This study compared mindfulness training (MT ...

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Parent, child, and family outcomes following ACT for parents of autistic children: A randomised controlled trial featured image
Parent, child, and family outcomes following ACT for parents of autistic children: A randomised controlled trial

The study aimed to test the efficacy of a brief, group-based ACT intervention for mothers and fathers of autis ...

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Systematic review and meta-analysis of ACT in working with chronic health conditions featured image
Systematic review and meta-analysis of ACT in working with chronic health conditions

This systematic review and meta-analysis offers some valuable insights into the application of ACT for treatm ...

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Exploring the effectiveness of ACT in easing stress among adolescents – a meta analytic review featured image
Exploring the effectiveness of ACT in easing stress among adolescents – a meta analytic review

In today’s fast-paced world, stress has become increasingly prevalent among children and adolescents, po ...

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Values exercise featured image
Values exercise

Values are like a compass that guide your actions. They move you towards your deepest desires for how you tru ...

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The mindfulness and acceptance workbook for self-esteem featured image
The mindfulness and acceptance workbook for self-esteem

Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook offers a step-by-step progra ...

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ACT for psychosis recovery featured image
ACT for psychosis recovery

A practical manual for group-based interventions using acceptance and commitment therapy ACT for psychosis rec ...

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Acceptance and commitment therapy and mindfulness for psychosis featured image
Acceptance and commitment therapy and mindfulness for psychosis

Acceptance and commitment therapy and mindfulness for psychosis is a valuable resource for clinicians and rese ...

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Upcoming live training

Trauma-focused ACT featured image
14 hours (14 CE credits)
Trauma-focused ACT

Dr Russ Harris

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Self-harm and suicidality in young people featured image
3 hours (3 CE credits)
Self-harm and suicidality in young people

Dr Louise Hayes

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Stuff that's stuck featured image
2 hours (2 CE credits)
Stuff that's stuck

Dr Ben Sedley

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Knowledge hub

Imposter syndrome and ACT featured image
Imposter syndrome and ACT

What is imposter syndrome? Imposter syndrome is a psychological phenomenon where individuals develop a deep do ...

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Psychological flexibility featured image
Psychological flexibility

Embracing change for a meaningful life What is psychological flexibility? Psychological flexibility is a power ...

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SEED model of ACT supervision featured image
SEED model of ACT supervision

An overview of SEED The SEED model of acceptance and commitment therapy (ACT) supervision is a framework creat ...

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Knowledge hub

On-demand training

ACT for insomnia & sleep difficulties featured image
ACT for insomnia & sleep difficulties

Dr Maja Schaedel

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On-demand training

Blog: Latest insights into ACT

Supporting children and young people's mental health – a necessity not a luxury featured image
Supporting children and young people's mental health – a necessity not a luxury

While the emotional well-being of our youth is acknowledged as a key challenge in modern times, some new stati ...

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Mental health awareness week - Free introduction to ACT featured image
Mental health awareness week - Free introduction to ACT

Free introduction to ACT We’re supporting the Mental health foundation on mental health awareness week b ...

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Mastering the moves: What chess can teach us about therapy featured image
Mastering the moves: What chess can teach us about therapy

Can chess teach us how to master therapy? During therapy sessions, the therapist and client engage in a strate ...

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Blog: Latest insights into ACT

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