Dr Kate Mason is a clinical psychologist with over 20 years’ experience working in the NHS and private sector, helping both adults and young people navigate emotional and psychological challenges including burnout, stress, anxiety, low mood, support with parenting challenges, relationship difficulties, early developmental trauma, and adjusting to life transitions.Kate is passionate about supporting clients to reconnect with their values and create meaningful, sustainable change in their lives. Drawing on cognitive behavioural therapy (CBT), systemic and mindfulness-based approaches such as acceptance and commitment therapy (ACT), Kate combines evidence-based psychology with mindfulness and lifestyle approaches to promote psychological flexibility, vitality, and balance.
Kate is known for her warm, collaborative style and her ability to bring therapy to life in accessible, creative ways. Alongside her clinical work, Kate offers lifestyle coaching, and enjoys delivering teaching, training and wellbeing programmes that help clients rediscover identity, purpose and connection both in and beyond the therapy room through hiking and other nature-based pursuits.
What kinds of difficulties does Kate work with?
Kate works with people experiencing difficulties such as stress, burnout, anxiety, low mood, relationship and parenting challenges, the impact of early developmental trauma, and adjusting to significant life transitions.
Kate works with across the lifespan, including children, adolescents and adults.
Appointments
We will come back to you within 24 hours to arrange an appointment. All of our appointments are online. We also offer a free telephone consultation with one of our therapists to discuss your personal requirements and options.
Consulting times
- Wednesday 9am – 3pm
- Thursday 9am – 3pm
Duration of sessions: 50mins
Location
Kate is currently only seeing clients online.
Fees for sessions with Kate
If you are paying for therapy sessions yourself, the standard fee for either an initial consultation or therapy session is £160.
We ask that payment is made before the consultation.
Payment can be made via bank transfer.
Kate is registered with BUPA.