Topic: Mental health

Everything we do is about mental health. These articles explore specific issues, approaches and research that can be useful to understand from a mental health perspective when implementing ACT.

Contextual Consulting event success supports ACBS Developing Nations Training Fund

Dr Joe Oliver and Dr Ray Owen are thrilled with the success of their charity training event, “Facing the Storm” in aid of the Developing Nations Training Fund. Over 450 health and social care professionals, community support workers and spiritual carers attended and US $5,000 (£4,000) was raised to fund scholarships for professionals in the […]

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How to make difficult decisions in a crisis

We are making decisions the whole time. Tea or coffee? Netflix or news? Sit on the chair or the sofa? Scratch that itch with the left hand or the right – or not at all? Many of these decisions are unnoticeably small, and their consequences are slight. Other decisions may seem small but can have […]

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Mental health and neurodiversity in young people: what can we do?

The picture currently painted by NHS Digital1 in England is clear; sadly the scale of poor mental health in our population of children and young people is staggering.  In their report dated November 22 from the MHCYP 2017 survey, which has data from 2017, 2020 and 2021, 18% of children between 7 and 16 and […]

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Co-operation, language and the compassionate perspective

While co-operation, as a set of behaviours, is not unique to humans, the degree to which we co-operate is. The vehicle for this is human language, which developed out of the need of our ancestors to convey increasingly complex and abstract notions to others in their group. Higher level abstract communication allowed for the development […]

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Psychological therapist burnout, ACT and psychological flexibility

For a psychological therapist, burnout is a very real possibility. A recent study of CBT practitioners in the UK found that between 50-70% of therapists reported burnout symptoms (Westwood, Morison, Alt & Holmes, 2017). That’s a very high amount! Burnout is a phenomenon whereby we are no longer about to meet the demands of the […]

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Flexibility@ work – curated podcast episodes

with Annie Gascoyne & Ross McIntosh Here’s our curated selection of People Soup Podcast episodes that we thought might be particularly useful for those who are already signed up for Flexibility @ Work or those who are mulling it over. We hope you enjoy this selection and look forward to seeing you soon. Who could […]

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Not lost in values by Helena Colodro

Not lost in Values  – On lifelong skills training and comparison I’ll begin with a confession: I can’t stop comparing the different ways of working between Spain and the UK, I can’t. I am even writing about it. I know I shouldn´t be letting this happens! But I must admit that I’ve been struggling with […]

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Lost in conferences (Lost in translation, part 2) by Helena Colodro

I was lost in translation (well, I still am)  – what I didn’t know is that I was also going to be: Lost in Conferences   Hello again! In my previous post I introduced myself and explained a little bit about what is bringing me to the UK this summer along with the first contacts […]

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Lost in translation: Who am I without my language

Impressions of a Spanish ACT psychologist in London I am Helena Colodro, I am an ACT psychologist from Spain, spending the summer of 2017 in London collaborating with Joe Oliver, Director of Contextual Consulting. I’m here on a project from the European Union, Erasmus Entrepreneur, a grant  that is allowing me to immerse myself in […]

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ACT for psychosis on the radio

Contextual Consulting’s very own Dr Joe Oliver is appearing this week on “Taking Hurt to Hope“, the WebTtalkRadio show hosted by JoAnne Dahl. [panel indent=”yes”] ACT: Taking Hurt to Hope – Struggling with Psychosis Hearing voices or seeing things other people don’t perceive is a phenomena that isn’t necessarily a problem, but the ways one […]

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