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The ACT matrix for beginners
A practical and easy to understand introduction to the matrix
Are you a therapist or coach with an interest in acceptance and commitment therapy (ACT)? ...
Level up in ACT
Fidelity training: become an elite ACT practitioner
Please note: this is very much an intermediate level workshop and is unsuitable for beginners. This ...
Facing the Storm with Dr Ray Owen
FREE workshop recording
Bad things can happen to any of us. And sometimes, no matter how much we ...
Relational Frame Theory (RFT) made simple
A practical and easy to understand introduction to relational frame theory
Relational frame theory is arguably one of the most exciting and interesting psychological theories to emerge in the last 20 years ...
Acceptance and commitment therapy for depression
Going deeper into the processes to lift the inertia and move forward with purpose
Learn how to sit inside the ACT processes, embodying them and inviting your client to do the same to work through feelings of hopeless, avoidance and rumination. ...
Having difficult conversations: How psychological flexibility can help
Skills and strategies to successfully have difficult conversations
Learn about the Psychological Flexibility model and how it helps focussed on what matters to us in having these difficult conversations, stay ‘in the moment’ and so handle these tricky situations successfully ...