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Alleviating chronic burnout in Autism and ADHD
Living a compassionate & valued life
Burnout in Autistic and ADHD individuals is a unique and pervasive experience, often misunderstood or ...
ACT at the end of life
Applying principles of acceptance and commitment therapy with individuals approaching the end of their lives
Supporting individuals approaching the end of life is a profoundly meaningful yet uniquely challenging area ...
Building better teams
A practitioner’s approach to ProSocial and ACT-based collaboration
Collaboration and cooperation are the foundation of successful teams, but achieving them can often feel ...
Using ACT to support adjustment to chronic health conditions
A skills-based training for health professionals
Living with a chronic health / long term health condition often brings profound emotional and ...
Bringing values to life in therapy
Practical tools to deepen and enhance your therapeutic work
Values are a cornerstone of acceptance and commitment therapy (ACT), helping clients connect with what ...
CFT for beginners
an introductory skills workshop
Compassion-focused therapy (CFT) offers a practical and transformative approach for therapists working with clients facing ...
ACT for insomnia & sleep difficulties
Strategies to address cognitive & behavioural factors inhibiting sleep
Struggling with sleep often becomes a vicious cycle with fear of sleeplessness and pressure to ...
ACT for psychosis masterclass
Advanced skills for supporting personal recovery
People recovering from psychosis often organise large parts of their lives around avoiding or controlling ...
ACT for psychosis foundations
An introduction to using psychological flexibility to support recovery
Psychosis is an understudied area in behaviour analysis, yet the behaviour patterns that cause the ...
ACT for teens with OCD
Enhancing exposure and response prevention (ERP) with flexibility and compassion
Helping teens with obsessive-compulsive disorder (OCD) stick with exposure and response prevention (ERP) can be ...