Develop your therapy skills in 2026! When learning acceptance and commitment therapy (ACT), one of the most common questions everyone asks us is, “Where do I start?”. ACT is a rich, dynamic, and flexible model, and with a vast number of books, models and experts it can certainly feel overwhelming at first. However, we really […]
By Dr Kristy Potter, clinical and training director and clinical psychologist. I remember first learning about acceptance and commitment therapy (ACT) and feeling very sceptical. This was just before starting on my clinical doctorate training and I was very much CBT aligned, and definitely at the positivist end of the philosophy of science spectrum. In […]
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