From a client perspective, the terms “therapist” and “counsellor” are often used interchangeably, which can sometimes lead to confusion. While both roles involve supporting individuals in improving their mental health and emotional wellbeing, there are distinctions in their focus, training, and scope of practice. Understanding and explaining these differences can help ensure that our clients […]
In psychological practice, especially within an ACT framework, “end of life” refers to the period leading up to death, often involving terminal illness or limited life expectancy. People in this phase may experience fear, sadness, regret, isolation, or a search for meaning, and often seek therapy to process these emotions, strengthen relationships, and come to […]
Written by Dr Ray Owen You might have heard the saying, “There’s nothing so useful as a good theory.” In an area like grief, where there are numerous theories – some well known – it can sometimes feel like there’s a gap between understanding the models and knowing what you can actually do to help […]
Practical suggestions from ACT to help with grief The festive season is often portrayed as a time of joy, connection, and celebration. However, for those experiencing grief, the lead-up to Christmas can feel particularly heavy. Grief doesn’t take a holiday, and the contrast between the external festivities and internal pain can feel overwhelming. Christmas can […]
Navigating difficult conversations is a reality we all face, whether in personal relationships, professional settings, or therapeutic environments. Having the right approach can make all the difference in how these conversations unfold. In this short video taken from our expert tips for ACT series, Dr Ray Owen shares a technique that he uses, particularly during […]
Ray Owen has been a familiar face as a presenter with us for many years on the challenging topics of physical health, supporting clients with life-limiting conditions and clients coping with grief. He recently spoke at our charity fundraising workshop ‘Facing the Storm’, which raised thousands of pounds for the ACBS Developing Nations Training Fund. […]
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