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Relational Frame Theory (RFT) made simple4>
A practical and easy to understand introduction to relational frame theory
Relational frame theory is arguably one of the most exciting and interesting psychological theories to emerge in the last 20 years ...
Acceptance and commitment therapy for depression4>
Going deeper into the processes to lift the inertia and move forward with purpose
Learn how to sit inside the ACT processes, embodying them and inviting your client to do the same to work through feelings of hopeless, avoidance and rumination. ...
Developing psychologically flexible children and adolescents4>
Using ACT and RFT to promote a healthy sense of self
In this workshop, Darin Cairns will show you how self narratives are formed and how to work with them to build flexibility, meaning and purpose. ...
Having difficult conversations: How psychological flexibility can help4>
Skills and strategies to successfully have difficult conversations
Learn about the Psychological Flexibility model and how it helps focussed on what matters to us in having these difficult conversations, stay ‘in the moment’ and so handle these tricky situations successfully ...

