This book, by Dr Russ Harris, aims to take the theory and practice of acceptance and commitment therapy (ACT) and make it accessible and enjoyable for both therapists and their clients.
To download the opening chapter from Russ, click the link below:
Download chapter one
DR RUSS HARRIS is a world-renowned trainer of acceptance & commitment therapy (ACT) and author of multiple books about ACT, including the international best-selling self-help book ‘The Happiness Trap’.
Ab0ut ACT made simple
 ACT Made Simple provides straightforward explanations of the six core ACT processes, along with practical advice for integrating them into your practice, equipping you with all the tools needed to achieve impactful outcomes with your clients.
Including:
- client-ready scripts,
- exercises,
- metaphors
- worksheets,
- a structured session-by-session framework for applying ACT,
- real therapy session transcripts
- guidance on designing your own therapeutic strategies
- and actionable solutions to navigate common therapy challenges.
