Quite often therapists will need to manage “problem hopping” during therapy sessions, which is where clients jump from issue to issue. This can particularly be an issue with clients who have ADHD.
This clip from Dr Russ Harris provides practical strategies, such as setting a clear agenda and recognising the mind’s tendency to shift focus. Discovering these simple techniques can help clients to develop habits in-session that they can carry into their daily lives.
This video is taken from our ‘Expert tips for ACT’ playlist on YouTube:
RUSS HARRIS is author of the international best-selling self-help book ‘The Happiness Trap’, is a world-renowned trainer of Acceptance & Commitment Therapy (ACT). His highly-acclaimed ACT workshops are brief, powerful, cost-effective and life-enhancing.
