This video with Ross McIntosh explores the challenges leaders face and how ACT provides practical tools to enhance awareness, authentic action, and adaptability. Ross discusses how leaders can create their own unique style that aligns with their core values, and how skills like pausing gives them times for reflection and to adapt. This flexible, empowering approach to leadership nurtures courage, authenticity, and resilience.
This video is taken from our ‘Expert tips for ACT’ playlist on YouTube:
ROSS MCINTOSH designs and delivers evidence-based skills training to support adults in realising the possibilities for themselves and the workplace. With a particular focus on psychological well-being, adaptability and recovery from work his approach is founded in contextual behavioural science.
At City, University of London, Ross works alongside Dr Paul Flaxman in an academic/practitioner partnership. Together, they design, deliver and research ACT Workplace Training for both the public and private sector. Ross also lectures in the application of ACT in the workplace and in coaching at City, University of London and Birkbeck, University of London.
