In this short clip, Ross McIntosh talks through four key skills that can be useful when introducing ACT into workplace settings.
- Use the skills from ACT in preparation for your meetings
- Get familiar with the evidence base
- Stress the importance of psychological wellbeing
- Start small!
This video is taken from our ‘Expert tips for ACT’ playlist on YouTube:
ROSS MCINTOSH designs and delivers evidence-based skills training to support adults in realising the possibilities for themselves and the workplace. With a particular focus on psychological well-being, adaptability and recovery from work his approach is founded in contextual behavioural science.
At City, University of London, Ross works alongside Dr Paul Flaxman in an academic/practitioner partnership. Together, they design, deliver and research ACT Workplace Training for both the public and private sector. Ross also lectures in the application of ACT in the workplace and in coaching at City, University of London and Birkbeck, University of London.
